Can Fasting Slow Biological Aging? The Science of Autophagy
Two 2024 clinical trials link fasting-mimicking diet to a 2.5-year biological age reduction. Spermidine emerges as the key molecular link to autophagy.
Two 2024 clinical trials link fasting-mimicking diet to a 2.5-year biological age reduction. Spermidine emerges as the key molecular link to autophagy.